What We Do

At Vital Cravings, we make healthy eating simple and stress-free with personalized Nutrition Consulting and Private Meal Prep services.

Whether you need expert nutrition guidance, fully prepared meals, or both, we provide customized solutions tailored to your lifestyle and health goals.

Work one-on-one with a Certified Nutritional Practitioner to receive a personalized diet, supplement, and lifestyle protocol—or let our Holistic Chef take care of everything by cooking fresh, nourishing meals right from your home each week. For the ultimate level-up, combine both services for a fully customized, done-for-you approach.

Our mission is to take the guesswork out of eating well and gaining control over your health. Whether you prefer time saving, hands-on support or expertly guided solutions to follow on your own, we’re here to make you feel your best—without the stress.

Two women with long brown hair are looking at a book titled "The Way of Herbs" in a well-lit kitchen. One woman, wearing a black apron with the words "VITAL CRAVINGS" on the front, is partially visible, while the other is holding the book and wearing a ring and bracelet.

Meet the Team

A young woman with long brown hair, wearing a white shirt and jeans, working on a laptop in a modern kitchen.

Krysta is a Certified Nutritional Practitioner from Vancouver, BC, with a passion for making health simple and sustainable.

Her journey began after facing her own health challenges related to breast implant illness, which inspired her to take a deeper dive into vitality. She went on to study at the Institute of Holistic Nutrition, graduating with honours, and has since dedicated herself to helping others cut through the noise of conflicting nutrition advice.

Her approach is rooted in creating personalized, practical, and achievable plans that fit seamlessly into each client’s life. Working with Krysta means having a supportive, down-to-earth guide who empowers you to feel your best—without restriction, stress, or guesswork.

Krysta Chambers, CNP
Client Consultant, Certified Nutritional Practitioner

A young woman with long brown hair, wearing a black long-sleeve shirt, is smiling and chopping vegetables in a kitchen surrounded by fresh produce.

Tori Edmondson, CNP
Holistic Chef, Certified Nutritional Practitioner

Tori is a Certified Nutritional Practitioner from Vancouver, BC, with a passion for creating delicious meals.

She specializes in blending comfort food with wholesome nutrition and loves providing meals you can enjoy and feel good about.

After graduating from the Institute of Holistic Nutrition, Tori continued her education by becoming a Certified Holistic Chef. She’s now focused on sharing her love for cooking and inspiring wellness through nutrition.

Tori thrives on the creativity of crafting flavourful meals with a healthy twist and takes pride in tailoring each dish to her clients’ unique needs. Working with Tori means enjoying personalized, nourishing meals infused with a warm, home-cooked feel.

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