Nutrition Consulting

Build sustainable habits that work with you.

Explore our Sessions

For those who want clarity, structure, and support, without outsourcing their meals.

We offer expert, achievable guidance addressing all of your dietary concerns.

Through one-on-one sessions, we work together to create a nutrition approach that aligns with your goals and lifestyle.

We cover:

  • Personalized dietary advising

  • Supplement guidance

  • Education and meal strategy

  • Lifestyle and habit support

  • Ongoing refinement & check-ins

Consultations are:

  • Led by a Certified Nutritional Practitioner

  • Virtual, making it easy and flexible to get in touch

  • Private and tailored to your needs

  • All new clients must start with the Initial Consultation.

    A comprehensive session designed to build clarity and direction. We review your intake, goals, and current routines, then create a personalized approach you can confidently apply right away.

    • 60 minute virtual session

    • Includes an in-depth intake form to be completed prior to your session

    $180 + GST

    Pricing includes your consultation and personalized protocol provided after each session.

    Supplements are sold separately, with clients receiving 15% off all orders placed through FullScript (ask your practitioner for more details).

  • A focused session to refine your plan, address challenges, new concerns, and adjust recommendations as your needs evolve—so your approach stays realistic and sustainable.

    • 35 minute virtual session

    Follow-up sessions can be scheduled any time within 6 months of your Initial Consultation, though your practitioner may recommend a timeline tailored to your needs.

    $85 + GST

    Pricing includes your consultation and personalized protocol provided after each session.

    Supplements are sold separately, with clients receiving 15% off all orders placed through FullScript (ask your practitioner for more details).

  • Best for minor plan updates, questions, progress review, and accountability support.

    • 20 minute virtual session

    Check-in sessions can be scheduled any time within 6 months of your Initial Consultation, though your practitioner may recommend a timeline tailored to your needs.

    $50 + GST

    Pricing includes your consultation and personalized protocol provided after each session.

    Supplements are sold separately, with clients receiving 15% off all orders placed through FullScript (ask your practitioner for more details).

  • Designed for those seeking full accountability & ongoing support at a discounted rate.

    • Initial Consultation (60 min)

    • 1 Follow-up session (35 min)

    • 1 Check-in session (20 min)

    $284 + GST

    (Regular $315 + GST; 10% savings with Full Support Bundle)

    Pricing includes your consultation and personalized protocol provided after each session.

    Supplements are sold separately, with clients receiving 15% off all orders placed through FullScript (ask your practitioner for more details).

Frequently Asked Questions

Have questions?

Take a look at our FAQ or reach out anytime through the Contact page.

  • 1.) Decide which consulting option best fits your needs, whether you’re looking for a single session or ongoing support (our Full Support Bundle offers 10% savings).

    2.) Submit your inquiry through the Book Now page on our website.

    3.) You’ll receive an intake form to help us understand your health history, nutrition goals, and lifestyle.

    From there, we’ll meet virtually for your personalized consultation, where we’ll provide tailored guidance and create a practical nutrition approach that you can apply right away.

    You’ll leave with clarity, structure, and next steps. Now you can spend less time second-guessing your choices, and more time feeling confident in how you nourish yourself.

  • Your consultation is fully personalized to you. Together, we take a deep look at your goals, lifestyle, and current routines to identify what’s working and what could be better supported.

    From your sessions, you can expect:

    • Personalized nutrition and dietary advising

    • Supplement guidance when appropriate

    • Education around meal structure and balance

    • Lifestyle considerations to support your goals

    • Clear, practical next steps you can apply immediately

    You’ll receive guidance that’s realistic, sustainable, and aligned with you. Expect to feel confident and supported in how you nourish yourself moving forward.

  • Getting started is simple!

    Reach out through the Contact or Book Now page—we’ll walk you through the next steps and answer any questions along the way.

  • Our services are for anyone looking to support their vitality through personalized nutrition.

    Nutrition Consulting is best for those who are seeking clarity and guidance but prefer to keep the cooking in their own hands, while building a routine that works for them.

    Meal Prep is best for those who want to reclaim their time while enjoying fully customized, nutritionist-designed meals prepared for them each week.

  • Nutrition consultations are held virtually via Google Meet.

    Meal Prep services are offered around the Greater Vancouver area (Vancouver, Burnaby, Coquitlam, Port Coquitlam, Port Moody, Maple Ridge, Langley).

  • Our nutrition consulting fees reflect the time, expertise, and personalized support that go into each session.

    Pricing includes preparation and intake review, your virtual session, personalized recommendations, and follow-up guidance.

    This structure allows us to deliver thoughtful, individualized support while ensuring each client receives focused attention and a high standard of care.

Feel your best, inside and out.

Whether you’re managing a health condition or simply looking to build a sustainable routine, our Certified Nutritional Practitioner will design a personalized approach to nutrition, tailored to your needs.

In your private consultation, we’ll explore your health history, dietary habits, lifestyle & goals to create a plan that’s both effective and achievable.

We can address balanced eating, nutrient deficiencies, sports nutrition, digestive health, weight management, skin integrity, hormone support, fertility, mood, stress & more.

As a client, you’ll also receive 15% off supplement orders made through FullScript- a little extra support from us to you.

Ready to nourish your vitality with clarity and direction?

Want another way to get the support you need?