SATISFY YOUR CRAVINGS, FEED YOUR VITALITY.

Private Meal Prep & Nutrition Consulting

Close-up of a glass of purple chia seed pudding topped with blackberries, with a small bowl of blackberries and green plant leaves in the background.

✔ Chef-designed meal prep tailored to your needs
✔ Private nutrition consulting & personalized plans
✔ Stress-free, sustainable health solutions

At Vital Cravings, we make healthy eating effortless.

Whether you need expert nutrition guidance, chef-prepared meals, or both, our team of Certified Nutritional Practitioners & Holistic Chefs create customized solutions tailored to your goals.

No stress, no guesswork—just the right plan for you.

How It Works

At Vital Cravings, we offer two core services:

Nutrition Consulting & Private Meal Prep

Explore each option to see how they work and find the perfect fit for your needs!

  • Get expert guidance with a Certified Nutritional Practitioner who creates a personalized diet, supplement, and lifestyle protocol tailored to your health goals.

    Whether you're addressing specific concerns or simply looking for structure, we provide a clear, actionable plan to help you feel your best.

    All consultations are virtual and held through Google Meet.

    Clients will receive 15% off supplement orders made through FullScript (ask your practitioner for more details).

  • Enjoy chef-prepared meals customized to your preference and dietary needs.

    Our Holistic Chef handles everything—from grocery shopping to cooking to clean up—so you can come home to fresh, healthy, personalized meals without the hassle.

    We offer both an in-home service, where your chef cooks from your kitchen one day a week, leaving you with up to 5 days of meals OR a delivery service.

    Your menu and meal formula is 100% customized to your preferences and needs and can be altered week to week.

    This service is offered in the Greater Vancouver area (Vancouver, Burnaby, Coquitlam, Port Coquitlam, Port Moody, Maple Ridge).

Steps for a personalized meal service: 1. Submit your inquiry through the contact page. 2. Complete a personalized intake form. 3. Receive a personalized plan or chef-prepared meals.
Learn more
Fresh vegetables and prepared salmon with lemon slice and quinoa in a glass container on a white surface. Items include red onion, garlic cloves, leafy greens, a cup of broth or oil with rosemary, on a white marble background.

Contact Us

Curious about working together? Send over your questions and we will be in touch by the following business day. We can’t wait to hear from you!

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